About this episode
Dr Felix Bertram is a Zurich dermatologist and serial entrepreneur who has joined us several times to share his business insights. This episode, recorded at the Canadian Aesthetics Expo, is very different: a real story about the strain of running multiple multimillion-dollar businesses and the consequences of impending burnout.
Felix talks about the health scare that followed a random biological age test and how he changed everything to turn it around. We discuss how to recognise when work and life are out of balance, and what you can put in place to fix it.
We also cover supplements and personalised supplementation, nutrition, fitness, meditation, digital detox and his new book, Hacking Age.
What you'll learn
- The wake-up call of a biological age test
- Balancing health, relationships and business
- Advice for injectors and business owners on avoiding burnout
- Felix's approach to supplements, nutrition and fitness
- Meditation, mindfulness and phone addiction
- The ideas behind his book Hacking Age
Topics
- Burnout
- Longevity
- Biological age
- Wellbeing
- Supplements
- Entrepreneurship
- Work-life balance
Full transcript
The full transcript for this episode is coming soon.